Homeopathy

What is Homeopathy? Homeopathy (homeopathic medicine) comes from the Greek word homeo (similar) and pathos (suffering or disease). It is a total health care system that can therapeutically effect a wide range of diseases and dysfunctions.

In the 18th century, the system was founded by German physicist Samuel Christian Hahnemann and is subsequently followed by other doctors. Homeopathy is often used for wellness, prevention and cure of many diseases and conditions. This article provides a general summary of homeopathy including its uses and importance in humans.The main principle behind homeopathy based on the following: “Law of Similars” (like cures like) – the patient is treated with exceptionally small dose of a substance that in larger doses would normally cause or aggravate symptoms of his condition. “Law of Infinitesimal Dose” (law of minimum dose)—the lower the medication dose, the greater its effectiveness. “The Single Remedy”- no matter how many symptoms are experienced, only one medicine is taken, and that medicine will be intended at all those symptoms. Homeopaths care for people based on hereditary, personal health history, body type, current corporal, emotional, and psychological symptoms. Patient visits tend to be extensive. On the other hand, treatments are “individualized” or tailored to each individual – it is common for different people with similar condition to be given different treatments. Homeopathic remedies are taken from natural substances that originate from plants, minerals, or animals. The most common remedies include arnica (mountain herb), red onion, and stinging nettle plant. Why use Homeopathies?

Homeopathy is particularly useful. When the right remedy is taken, outcome can be fast, inclusive and lasting. Homeopathy is totally safe. Even children and expectant women can use Homeopathy without the risk of side-effects. Homeopathic remedies can also be taken along with other medication without producing unnecessary side-effects. Homeopathy is natural. Homeopathic remedies are usually based on natural constituents.

Homeopathy works in concord with your immune system, unlike some medicines which repress the immune system. For example, cough medicines inhibit the cough reflex, which is your body’s effort to clear the lungs.

Homeopathic remedies are never addictive – once relief is felt, you should discontinue taking them. If no relief is felt, you are most likely taking the wrong homeopathic remedy.

Homeopathy is mostly holistic. It treats all the symptoms as one, which in sensible conditions means that it addresses the cause, not the symptoms. This often means that symptoms undertaken with Homeopathy do not persist.Consult your health care providers about any alternative and complementary practices you use. Provide them a full picture of all you do to deal with your wellbeing. This will make certain synchronized and safe care.

Chinese Medicine

What is Chinese Herbal Medicine?

Chinese medicine or otherwise known as traditional Chinese medicine (TCM) is one of the most ancient healing system originating in China for thousands of years. It is primarily based on the principle of Qi (or Chi), or life energy. Equilibrium of Qi is important for good health maintenance. However, illnesses occurs if this balance is disrupted.

Yin and yang are very important aspect of Chinese medicine, illustrating the interdependence and relationship of opposites. Yin refers to the body tissues while yang to its activity. It is a must to keep these two in balance.

Chinese medicine treatment is individualized and so there is not a standard therapy for any health condition. Studies in both the Eastern and Western countries have proven that Chinese medicine are effective in the treatment or prevention of all health conditions including sterility, respiratory ailments, digestive problems, brain dysfunctions, cancer, cardiovascular irregularities, and AIDS.

Typical Chinese medicine include herbal medicine, acupuncture, dietary therapy, lifestyle management and qigong exercises. Acupuncture work by stimulating certain body part while herbal medicine acts on internal organs. However, qigong restores the balance state inside the body through the regulation of Qi.

Are Chinese Herbs Safe to use?

Chinese medicine are very safe when correctly prescribed by health practitioner. Over the centuries, doctors has recommended the use of Chinese medicine as a first line of treatment for thousand of year and until now majority still prefer to use these as a form of therapy. Side-effects particularly allergic reactions to Chinese herbs are extremely rare and not that harmful compared to other drugs produced by pharmaceutical companies. If any untoward symptoms are noted, it is best to stop taking them first and consult your docto

What can Chinese Medicine treat?

Chinese medicine can successfully treat all forms of illnesses. The results will primarily depend on the duration of treatment and severity of the disease. Chinese herbal medicine is well-known in Western countries for its ability to cure:

• Skin diseases (eczema, acne, psoriasis, rosacea, urticaria)
• Gynecological conditions (premenstrual syndrome, endometriosis, dysmenorrheal and infertility)
• Gastrointestinal disorders (ulcerative colitis, irritable bowel syndrome and chronic constipation)
• Respiratory condition (bronchitis, asthma, chronic coughs, perennial and allergic rhinitis and sinusitis.
• Rheumatological conditions (rheumatoid arthritis and osteoarthritis)
• Diabetes, depression and anxiety
• Hepatitis, HIV, and Urinary conditions such as chronic cystitis

With all these health benefits that you can get from herbal medicines, it is no wonder that traditional Chinese medicines and medicinal Chinese herbs come highly recommended by all experts!

Aromatherapy

What is Aromatherapy?

Aromatherapy is a healing art. It is a holistic treatment of caring for the body using scents, associated with complementary and alternative medicine (CAM). Aromatherapy is the practice of using fluid plant oils, including essential oils, and other aromatic compounds for mental and physical well-being.

Long ago, Greeks, Persians, Egyptians, Romans and Chinese used to burn scented flowers, herbs and benefit much from aromatic bath, skin care and massage for therapeutic and aesthetic purposes. Aromatherapy works best when the mind and body function at the same time.

Aromatherapy is one of the fastest growing fields in alternative and holistic medicine. It is often used in home, clinics and hospitals for management of pain relief, lighten tension and fatigue, ease labor pain, alleviate pain caused by chemotherapeutic side-effects, and for the treatment of cardiac patients.

Botanical oils include rose, lemon, lavender and peppermint while essential oils are aromatic essential extracted from grasses, bark, fruits, trees, flowers and plants with distinctive psychological, physiological and therapeutic properties known to restore health and prevent diseases. There are around 150 essential oils available worldwide. Most of these have antiviral, antiseptic, anti-inflammatory, expectorant, antidepressant and pain killer property. For maximum benefits, essential oils must not be artificially produced but rather taken from natural and pure raw materials.

How aromatherapy works?

Essential oils work through stimulation of the human sense of smell. As a person, we are capable in distinguishing 10,000 different odors which have a substantial impact on how we feel. Research has found out that life without fragrance can lead to psychiatric problems such as depression and anxiety. When we smell, the air enters through our nose going to the limbic system, the part of the brain which is responsible for our emotions, moods, learning and memory.

Essential oils also contain chemical ingredients that have a significant effect on the mind and body. These chemicals include aldehydes, alcohol, ester, ketones and terpenes.

What are the benefits of aromatherapy?

Aromatherapy is substantially effective for stress relief, anxiety, muscular and rheumatic pains, GI disorders and postnatal depression. Other benefits have been known and are further discussed below:

• Aromatherapy can enhance male sexual response. It was noted that upon intake of doughnut with black licorice or lavender with pumpkin pie, circulation in the male reproductive organ improved significantly. Men are considered the most active in terms of sex, responds best with lavender, cola, and oriental spice while older male favor vanilla fragrance. Thus, aromatherapy can definitely cure male impotency.
• Aromatherapy can relieve stress. One study conducted in US has shown that patient exposed to vanilla aroma and undergoing MRI simultaneously reported 60% less claustrophobic. Patients’ heart rate remained the same. Apparently, the aroma reduced the anxiety by pleasant memories induced by vanilla aroma or other psychological response.
• Aromatherapy can also cure colds, aid postpartum discomfort, promote sleep, facilitate wound healing, improved skin tone, kill fungal and bacterial infection, reduced inflammation, relieve tension headache, boost the immune system and regulate hormones.

What way can Aromatherapy be used?

• Lamp Ring Diffuser
• Massage with carrier oil
• Electric diffuser (nebulizing)
• Clay pot diffuser
• In personal-care products
• Stem inhalation/vaporizer
• Direct inhalation

Be careful not to take the following oils if the following health conditions are present as it can result to severe complications and even death.

* Abdominal pain—clove

* Asthma—marjoram, oregano, rosemary, yarrow

* Breast cancer—angelica, anise, caraway, cypress, fennel, sage

* Epilepsy—anise, fennel, hyssop, nutmeg, parsley, sage

* Glaucoma—cypress, hyssop, lemon balm, tarragon, thyme

* Hemorrhaging—lavender if taking an anticoagulant

* High blood pressure—hyssop, lemon

* Hypothyroidism—fennel

* Insomnia—peppermint, pine

* Menstrual complaints—angelica, anise, caraway, cypress, sage

* Prostate cancer—angelica, cypress, hyssop, Thymus serpyllum

* Tumors—anise, caraway, fennel

* Urinary tract infection—eucalyptus, juniper

Disclaimer: This website is for informational purposes only. The statements made in this website have not been evaluated by the Food and Drug Administration. The information offered are not intended to diagnose, treat, cure, or prevent any disease. If you believe that you may have a disease condition, please consult your healthcare practitioner immediately, and before using any dietary supplement product. Thank you for visiting our blog and stay healthy!