South Coast MedSpa uses the most advanced fractional CO2 laser resurfacing treatment in the industry. The advanced resurfacing leaves small bridges of untouched skin to seed the healing process. By removing the epidermal layer, acne scars and other skin damage begin to disappear after the skin heals. For more information or to book an appointment go to www.southcoastmedspa.com or call 949-650-7267. individual patient results may vary
Video Rating: 4 / 5

Go To: Facebook.com The secret acne cleanse is a free pdf report I wrote to teach and help you get rid of your acne and clear up your skin naturally from home. Simply go to the facebook fan page and click like and then tell me where to email this report. It’s 100% free and it will help you clear up your acne naturally. I have spent many years and hundreds of dollars testing products. This will help you skip all that and clear up your skin much faster. Please Like, favorite, comment and share this video if you like this free gift and want more! David “The Skin” King
Video Rating: 4 / 5

Go To: Facebook.com Green tea for acne is a great tea because it is very high in anti-oxidants and the potency of those anti-oxidants make the tea very effective for combating free radicals and oxidative stress in your body which can cause hormonal imbalances which lead to acne breakouts. Green tea is also an anti-carcigenic, it prevents sun damage, is anti-bacterial, anti-fungal and an anti-septic. This means that if any type of infection is causing your acne green tea will help work against that. Green tea also contains polyphenols and catechins which have numerous health benefits to help clear skin. Green tea also moisturizes the skin and just helps it heal and recover from any type of wounds. Green tea is also great for acne because it’s anti-inflammatory and acne is inflammation! There are so many benefits to drinking green tea to get clear skin and get rid of acne. There are too many to list here! Just drink it! This organic green tea is what I recommend: www.amazon.com Please like, favorite, comment and share this video. David “The Skin” King PS Don’t add artificial sweeteners or sugar to it! Drink it raw & organic and you will benefit from it most that way. Green tea has also been shown to really help people with rosacea.
Video Rating: 5 / 5

More Acne Treatment please visit : http://www.healthfreeanswers.com

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Assuming you were one of the teenagers that sufferered acne while growing up, just think of all the snorts, ridicule, disgrace and chagrin you went through, that is when you can really understand what adult suffers undergo to get rid of their acne problems.

It is believed that you can’t die of acne, you only suffer scars, and sometimes it could be very disgusting, like mine was sometime ago. Majority of adults who suffers severe acne, scouts for supernatural cure that will leave their face as smooth as ever or bringing out the beauty that will turn them into sweet-sixteen.

Before you are burdened with the quest for supernatural acne remedy that will cure your adult acne, lets unravel why you are bedeviled with this annoying piece that grows on your face. Why do so many adults still have acne? The resources, time and energy spent on all those costly findings, confirmed what we already know, read from reliable sources and reference materials that the actual trigger of acne has something to do with our hormones and genes.

(My dad had a bad experience with acne while growing, more serious than mine). The genetic part points to the fact that your hereditary i.e. your family background can be traced to the reason why you are an adult acne sufferer. Besides, the following conditions may be the cause or aggravate the problem: Consequential effects from medication – (such as corticosteroids, androgenic steroids, and lithium) Crushing pimples Rough scrubbing of the skin Oily cosmetic products Heat and moisture Dieting can effect an acne – (eating chocolate does not trigger acne) Pregnancy Menstruation Menopause How does Adult Acne grow on the Skin surface?

The growth of Adult Acne as believed by a school of thought has a lot to do with secretion, vesicle and those big scientific phrases. Meaning that it develops when oily secretion, produced below the skin surface is blocked from reaching the skin surface i.e. the actual destination, through a hair- containing duct called a vesicle. The vesicle wall shed cells most of the time and the duct removes dead cells, which kind of become gummy, blocking the opening as they attempt to leave the vesicle. It eventually aggravates an increase the bacteria development in the vesicle, which turns the secretion into a very annoying substance and results in inflammation that is called acne.

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I guess all this explanation might be annoying or boring to you. But remember, your adult acne will soon become a thing of the past. In the real sense of it, the summary of acne formation is put this way, “Dead skin cells clogs the holes, and bacteria aggravates inflammation resulting to acne” Really many grown adults in your circle have tried alot of acne remedies and cosmetics to fight acne, but eventually with little or no result and in no time the acne resurfaces. Therefore, acne is likely to form under any of this condition: A blockage in the vesicle Excess of oil secretion Increased bacteria growth within the hair vesicle. Science have discovered that “testosterone” i.e. the hormone responsible for the formation of acne.

You must be familiar with this by now that testosterone is actually a male hormone ( it can be found in both sexes but dominant in the male more than the female counterpart). Testosterone aggravates an increase in oil secretion leading to pimples. Since science has proved that testosterone is dominant in males, most of the serious acne sufferers will be found in male and not the female.

Pimples can be found on male faces more than the female at times. Adult acne usually appear as visible swelling on the skin surface, although body acne is also common. Adult acne can be seen as pus-forming bacteria i.e. little reddish swelling, horrible-looking solid red skin on the nose, cheeks and forehead, and it could be tiny blood vessels that is visible on the skin surface. Most of the time, acne breakout on the facial part, shoulders, back, neck and can also be found on the chest.

Another word for adult acne is “acne rosacea” Stress has been one of the major factors that trigger acne problems of most people. It turns out this way, when you are busy with a lot of day-to-day activities with little or no time to take care of your skin, you will discover that breakout like pimples increases at the speed of light. The genetic and hormonal imbalances are major issues to consider, but stress can really make it worse.

How Do You Achieve the Best Acne Control with Acne Medications?

In getting the best desired result for your acne problems, you must give consideration to proper skin care. Your major priority is to avoid CRUSHING your pimples. Doing this will turn out to scars on your face. The size of a pimple will determine the chances of leaving scars on your face if you burst it.

Never forget to wash your skin twice daily, which will remove dirt and excessive oily substances from your face, which could aggravates the acne condition when the holes are blocked. Avoid abrasive materials which could leave your skin too dry. If you current line of cosmetics are oily, it is advised to avoid them and start using water-based, non-comedogenic cosmetics as oily cosmetics irritates oily skin and lead to more breakout on the skin surface.

Cultivate the habit of removing your make-ups before retiring to bed. You can apply an oil-free moisturizer to your skin immediately after the washing exercise. It will renew your skin and regulate the oil glands for excessive producing. Apply shampoo consistently which will prevent oily hair from rubbing off on your skin.

As we all know, that the body requires balanced diet to attain peak performance. Increasing the glasses of water you take daily will add glamour to your skin. Reduce iodine consumption which can actually triggers acne. Create time to relax your nerves, plan and prioritize your itineraries to reduce pressure. Possible you are passionate about getting rid of adult acne quickly with positive results that will leave your face fresh and smooth.

Try out the trinity combination of treatment which are: facial/body wash, facial/body protection cream and a herbal supplements which cures acne from within and without. Surefire way to get rid of adult acne once and for all. Other reliable way to tackle acne is using acnezine, contain natural ingredients that takes care of the skin surface. It regulates radicals that damages the skin, aging and wrinkling which can lead to infection. Acnezine limits inflammation, which will prevent the ugly reddish skin and scarring. Besides, acnezine promotes healing. It also contain skin anti-oxidant capsules and acne moisturizing crème which kills acne from within and without.

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Acne is a dilemma that haunts large numbers of people young and old. It’s particularly widespread in teens because of high hormonal levels that bring about increased sebum (skin oil) production on the face. To get rid of acne, you need to start with using some successful acne relief medication. This is the most important means of doing away with acne from the face. There are many different acne creams and medication that you can buy on the web that will make a remarkable difference in the number of acne outbreaks you have on your skin.

These acne products are typically topical ointments (though you can find oral acne remedies, especially natural herbal remedies for acne) and are rubbed on acne trouble areas. Most acne episodes occur under the chin and on the sides of the face. Most of these special acne creams contain powerful active ingredients that target the source of the zits.

Acne originates from excess oil production in the skin. This oil, also called sebum, clogs the pores, producing blackheads & whiteheads and providing a perfect place for acne bacteria to grow. These bacteria can bring about a reaction in the body and an infection results. The infection is noticeable by red welts in the skin – the zits or pimples if you will.

So relief medication for acne aids killing off the acne bacteria which minimizes the infections in your skin, leading to far better skin. The best acne medications also function to lower the oil existing in the pores and skin, which also helps keep the bacteria progress in check.

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Now, another thing you can to cut down your acne is to have a suitable face treatment routine. The best acne skin care regimen will consist of using some special acne soap (very mild on the skin), an acne skin care treatment product (usually acne cream, acne paste, or some other topical medication), and some acne skin toner to restore stability to your face. You may also want to invest in some type of exfoliant and use it twice a week. Exfoliating your face can get rid of excess dead skin from your face and lowers the amount of oil you possess.

This is the very best dermis care program to reduce pimples. You can certainly find various acne treatment systems online or in drug stores that contain all these elements in one simple package. I recommend looking around to see what you can locate. But using an acne skin care system is exactly how you get free of acne quickly.

Another, less talked about, approach to decrease acne on your face is to eat a balanced diet. Most people don’t want to do this due to the fact it takes a lot of effort. People, it is work to get rid of acne and benefit from no blackheads! Making certain you eat a balanced diet while using acne treatments gives you the best chance at removing facial pimples.

If you find yourself short of money, you can generally choose for the several acne home cures out there. These use natural ingredients to treat acne problems. I find the majority of of these really do not do the job however. In a pinch you can have a shot at them and you may well uncover some home remedies for acne that actually work. The problem is that you have to sort through so many of these to find a acne breakouts home remedy that really works.

So now what do you look for in acne products? At this time there are a great deal of acne skin care treatments to select from. In order to conserve time and cash, you merely want to decide on the most beneficial skin care products for acne. Therefore to do this, make certain any kind of product you come across contains some sort of acne-fighting active element. This definitely will consist of Benzoyl Peroxide, salicylic acid, or some natural acne remedy like Tea Tree oil. All of these have extremely antimicrobial qualities, meaning they will get rid of the P. acnes bacteria causing your acne episode. Use of these acne topical creams is the ideal way to get rid of blackheads as well.

Right now there are a great deal of skin treatment products with new substances that help deal with acne, so just use the three I’ve listed as the “base” in your investigation for acne products. These acne supplements have been tested to work, but fresh research may have brought about to better acne cures.

To clear away your acne can easily take a lot of work and money on your part. On the other hand, getting that crystal clear skin is worthy of every bit of effort you put in it. Therefore take a look at several acne treatment options, launch a suitable facial hygiene regimen, and get rid of acne fast!

Find More Acne Articles

I run a free mini-course for natural acne treatment. You can join by clicking on this link: www.highonhealth.org
Video Rating: 4 / 5

Having great looking skin doesn’t stop at the ladies, a massive number of males are very interested in making the most of them-selves and it all starts with the skin.

Never has your appearance been more important than at this time. We judge people within seconds of seeing them. We have an opinion of a person who is covered in spots; we come to our own conclusions rightly or wrongly if we see someone who has eczema or dry flaky skin. If someone is unshaven, dirty, wears heavy dark makeup, has lank greasy hair, has acne, like it or not we make instant decisions on how we look. It also affects our mood and behaviour.

As there are three types of acne past, present and future signs of acne you need to first establish which type are YOU

I will prove to you in a matter of moments why you can trust me to expose you to the whole truth AND Myths about the world of acne.

So what is Acne?

Acne is an inflammatory skin condition that occurs when sebum (oil) and dead skin cells block the pore opening, causing sebum to build up inside the pore. Although acne is a common skin condition, if left untreated it can lead to severe inflammation and permanent scarring.

Who is affected by Acne?

Acne affects people regardless of age, gender, or race. More than 80 % of people suffer from acne at some point in their lives, many into adulthood. Did you know 20% of all adults suffer with active acne? and of the 85% of young adults (between ages 12 and 24) that suffer from acne, 25% will have permanent scars ranging from mild to severe.

Knowledge is POWER!! To be able to rid ourselves of ACNE we first must need to know what it is

Learn about the Acne Life Cycle

Stage One: Clogged Pores

o Each pore in your skin is essentially a hair follicle lined by cells from the epidermis (the upper most layer of the skin). The hair follicle is connected to multi- lobed sebaceous glands (oil producing glands).

o Sebaceous glands produce sebum, a natural substance that lubricates the hair and provides essential fatty acids and lipids that are necessary to maintain the skin’s protective moisture barrier.

o As part of the skin’s healthy processes, cells that line the pore are continuously shed.

o They mix with sebum and flow out of the pore onto the surface of the skin.

o If the sebaceous glands produce too much oil, generally in response to hormones, the mixture of dead skin cells and sebum form a plug, blocking the pore opening.

Stage Two: Bacteria

o Dead skin cells lining the pore continue to be shed and oil is still produced by the sebaceous glands, both of which build up behind the plug.

o The accumulated mixture of sebum and dead cells attracts the bacteria found naturally in the skin (known as P.acnes or propionibacterium acnes), which feeds on oil and multiplies rapidly inside the pore.

Stage Three: Inflammation

The bacteria overgrowth triggers the body’s natural inflammatory immune response: white blood cells to flood the area. This causes swelling and redness in the region, which can ultimately lead to the discoloration and scarring associated with acne.

Which Type are You?

There are many types of acne breakouts, all of which result when oil and dead skin build up and clog the pore opening. Blackheads, whiteheads, pustules (or nodules), and cysts are the four most common types of acne breakouts.

Blackheads (or open comedones) are clogged pores that are only partially plugged, allowing some of the trapped sebum and oil to escape the pore. The sebum within the hair follicle solidifies. The dark colour associated with blackheads is due to the oxidization of sebum and melanin in the dead skin cells when they come into contact with the air. Blackheads are generally not inflamed or infected with bacteria and do not cause scaring.

Whiteheads (or Closed comedones) are the result of completely clogged pores. Below the skin, excess oil and dead skin cells fill the pore and begin to create a small whitish bump. Limited bacterial growth and a low grade immune response create the white pus associated with whiteheads. They are not highly inflamed and do not generally cause scarring.

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Pustules (or nodules) are red, inflamed acne breakouts that occur when clogged pores become infected with bacteria (P.acnes). A pustule is similar to a whitehead, but is highly inflamed and appears as a red bump with a white or yellow centre. Because of the inflammation and swelling, pustules cause the distinctive discolouration associated with acne and may also cause scarring.

Cysts are severely inflamed and pus-filled acne lesions that occur when the contents of a clogged pore seep into the dermis (lower layer of the skin). The deep inflammation and infection cause a severe immune response: white blood cells flood the area, which then becomes swollen and sore. This results in the formation of a cyst. Acne cysts are painful and often cause scarring. The white blood cells can overreact and damage the pore and surrounding area. After the cyst heals, a permanent scar may remain.

OK, So All This Information Is All Well and Good But, How Do We Treat ACNE!!
Because acne can begin 2 – 3 weeks before blemishes are visible on your skin, the secret to controlling acne is prevention. Prevention includes eating a balanced diet, exercising and reducing stress, as well as cleansing with a proper treatment system.

Please Do Not Be Mislead Acne can take anywhere Between 8 – 12 weeks to treat. However, most people can see a difference very quickly.

When treating acne topically, dermatologists recommend a three pronged approach.

o Unclog pores and keep them clear.

o Control oil, which helps to limit bacterial growth

o Reduce inflammation.

The skin takes time to adjust to a new system. During this time, breakouts may appear worse before they get better; this is NOT uncommon as pre-existing blemishes are beginning to surface. Improvements should be visible within a few weeks and continue throughout the next eight to twelve weeks.

MOST SYSTEMS DO NOT MATCH THESE CRITERIA

We have discussed the Truth about Acne now the interesting bit …. the myths!!

ACNE MYTHS

Myth#1: Scrub face clean to treat acne!

Vigorous washing and scrubbing can actually irritate the skin and make acne worse. The best approach to good hygiene and treating acne is to gently wash your face twice a day with a mild cleanser, pat dry and use an appropriate acne treatment.

Myth#2: You have to let acne run its course!

The truth is acne can be cleared up! Using a high quality, efficacious acne treatment system can address the stages of acne: clogged pores, bacteria and inflammation.

Myth#3: Acne is just a cosmetic condition!

While acne poses no serious threat to one’s health, it does affect the way people look and can affect the way people feel about themselves. Acne should be taken seriously and treated to prevent permanent physical scarring.

Myth #4: Acne is not related to diet!

While thus far science has not found a solid connection between diet and acne, research is being revisited in this area. Some studies indicate a relationship between acne and high-glycemic foods such as sodas, pastries and breads. Other studies have looked at the impact of dairy-rich diets on skin health. Many people insist certain foods affect their acne. When controlling acne, eating a balanced diet is always a good idea.

Myth#5: There is no correlation between stress and acne!

Acne not only causes significant stress, but is also made worse by stress. in a recent study, Standford University students with acne were analyzed before and after exams. The study showed the students’ acne worsened when under pre-exam stress. When you’re under stress, your body produces stress hormones such as cortisol, which stimulate an over production of oil in the skin. When this excess oil mixes with dead skin cells, it promotes bacterial growth and can cause acne to develop or become worse. This can, in turn, lead to ore stress, plunging you into a Stress-acne cycle.

You now understand the Facts about Acne – the Truth and the myths

Take a good long look at your skin in the mirror – what do you see? Do you like the image? Are you projecting the right image for who you are? How does your skin measure up? Is it clear, glowing with health, a joy to look at? Or like so many people are you suffering with spots, blemishes, dark circles with a generally tired thick complexion. If one or all of these best describes your looks don’t worry the good news is, that all can change within 30 days.

Why 30 days?

This is the average time it takes for new cells to rise to the surface of your skin. As that happens the old cells on the surface fall off, so you can technically say you are a completely different person every 30 days!

Over the next few pages I will discuss various methods that will guarantee your skin to be beautiful, blemish free, a joy to look at, no matter what nationality you happen to be or how long you have been suffering with problem skin.

First though you need to know a little about the skin.

Well it’s the largest organ of the body and probably the most abused. It is made up of layers – the epidermis, dermis and the subcutaneous layers. Skin consists of hair follicles, sweat glands, sebaceous glands, melanins and connective tissue. Proper care is essential for normal skin functions. You see the skin wasn’t designed to have problems it’s construction is actually designed to combat most conditions. In our modern days though it does need a little help and I will discuss this later, but for now nature made sure that our skin can fight infections and bacteria’s so most common issues we have is because our skin is unable to work at it’s optimal level. As I mentioned on average the new skin cells rise to the surface approx. 30 days. It has a high concentration of water and needs the pores open to enable the skin to breathe.

Acne:

As you are probably aware our skin secretes an oil called sebum, which is naturally produced. Sebum is the chemical that helps to keep the skin at the correct levels of pH to enable the skin to fight bacteria and infections. You see we were not designed to suffer with spots, eczema, dry skin, etc., without this correction your skin will not be able to perform at it optimal level.

Warning:

If you have suffered from acne for a while you will know that as soon as you find a new product that promises clear skin, you use it for a day or so and it looks like it is working only to discover that it doesn’t. This is because your skin is a very clever organ; it adjusts to whatever you do to it very quickly. The biggest misconception is that you need to buy a product either soap or cleanser that is so harsh it strips ALL the oils from the skin. This simply encourages the skin to produce more oil, you then think you need to use more of the harsh product and the skin produces even more oils, a vicious circle. Break this cycle NOW.

Stop using everything you have tried or are thinking of trying. For a couple of days leave your skin, allow it to “rest”. Simply rinse with warm water but no products. Try not to get your hair products on your face; these too can be so harsh that the skin can react to them.

Once your skin has rested then I recommend a product that has absolutely NO bad ingredients, this isn’t as easy as it may seem as many companies will promote the good ingredients and not mention the bad fillers used. Even the most well respected companies within the industry use these bad ingredients; price also is not an indicator of quality. With these fillers it doesn’t matter how much good natural ingredients are used they will not work as the fillers will block the pores preventing them from being effective. Do not mix different company products ie a cleanser from Clarins, toner from body shop and moisturiser from Clinique this again is damaging your skin. Every company works on a different method some use exfoliation to get some results, some use “sealing in” the moisture. Keep to one product line.

These are all of the acne products I use. They are not expensive and you can get them everywhere. Hope this video helps you on what is good to buy and hope you enjoyed it:) I got all these products at Shoppers and Winners.
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Related Acne Articles

10. Poor hygiene causes acne

While oils, dirt, and other contaminants can clog pores and worsen acne, it is not the primary cause of acne. Acne has numerous causes, the most primary being hormonal factors and to some degree, genetics. For those predisposed to acne, poor hygiene may make acne worse, but will not be the sole cause of acne for most patients.

9. Acne lasts forever

While those with acne tend to have their acne for years, most people who get acne in their childhood and teenage years improve in their mid-late twenties without any treatment. This improvement is primarily due to a stabilization in hormone levels during the mid-late twenties that are usually raging and in flux during the teenage years. Some people, however, do continue to have some degree of acne throughout the adult years, and there are even some other people who only develop acne in their adulthood.

8. Sexual activity worsens acne

The myth was that testosterone levels and the hormonal milieu associated with increased sexual activity worsened acne, but there is no evidence that sexual activity is at all related to acne.

7. Acne can be contagious

Acne is not contagious. If you touch or rub against anyone with acne, you will not get acne from their lesions. Rather, touching or rubbing, in and of itself, can lead to pore blockage and cause acne – an example being those people who breakout on their cheeks and chin from speaking on the telephone for prolonged periods of time.

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6. Eating fatty foods causes acne

Acne is not caused by eating food. Limited studies have been done to prove whether or not foods cause acne, and while some studies may have suggested an association, there is no evidence to support that acne is related to what you eat. Chocolate or sweets do not cause acne.

5. Getting sunlight or tanning improves acne

There is no evidence that tanning or sunlight exposure improves acne. Some people may subjectively appear better after sun exposure, but there is nothing to suggest that regular sun exposure is a good way to treat acne. While sun exposure is known to decrease skin inflammation and, although unproven, certain inflammatory acne would theoretically benefit, this effect is NOT scientifically proven. It is very well-known that sun exposure leads to numerous types of skin cancers and strongly contributes to accelerated skin aging.

4. The more you wash your skin, the more improved your acne will be

Facial washing does improve acne, but the effect is limited. For those with very mild acne, washing 2-3 times per day may be all that’s needed for improvement. However, for those where simple washing does not fully control acne, further or more aggressive washing/scrubbing will not help and is not advised. In fact, the resulting trauma and dryness may be worse than the actual acne, itself. It would be prudent to have other acne control methods, either topical or oral medications to obtain further improvement.

3. Popping pimples is the best thing to do when you see active acne

Popping pimples can immediately relieve the pain and inflammation associated with numerous acne types, however, keep in mind that attempting to pop a pimple may actually worsen your acne greatly. The increased inflammation, trauma, and resulting worsening of acne may lead to not only a larger, more painful lesion, but also the potential for acne scarring.

2. Natural makeups are good for acne

Any makeup can promote acne, natural or otherwise. Makeup occlude pores which subsequently get inflamed and form acne. If you are shopping for a makeup suitable for acne, the best types of makeup to use are those labeled as non-comedogenic (non acne forming). For a list of non-comedogenic compounds, click here.

1. Using more medicine on acne makes it better, quicker

Using more medicine on a present acne lesion does not make it better any faster. When an acne lesion is present, it is often helpful to place a benzoyl peroxide or salicylic acid 1.5-2.0% product on the lesion one to three times a day. Doing it any more often may lead to excessive drying and cracking without improving the acne lesion further. To the same token, overusing Retin-A or prescription medications that you already have on a single acne lesion is not recommended.

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We are all rather familiar with acne, we either had it, know someone who had it or are currently suffering with it. Acne affects nearly 40 million people in the United States alone. It can start anytime between the ages of 12 and 25 and when it hits, well it hits with a vengeance. A growing number of adult women in their twenties and thirties are getting adult acne, even if they never suffered with acne before. The problem with acne is that there is no known cure.

Yes we are bombarded all over the place to buy this “miracle cure” and try this “amazing product” and so often a person who is afflicted with this skin problem will hope and pray that this will be the answer that they are looking for. Just this one time this is going to be the one thing that actually does work. Then because it proves not to be the “miracle cure” they were promised they end up frustrated and disappointed.

So how does one deal with acne? More particularly how does one deal with adult acne? Well, to just give up and resign oneself to the supposed inevitable is not the answer either. You see adult acne is much like being over weight in that you don’t feel good about yourself; your self esteem takes a major knock and you are convinced that when people look at you they do not see YOU but are rather focused on just the area that is riddled with acne. You hate going out in public, you do not want people to look at you because you hate looking at yourself. I know this because I have been there.

Adult acne is embarrassing. It is one thing if you were a teenager because society seems to be more accepting; it is what almost the “norm” is for teenagers. People sympathize and “tut tut” it away as just a natural process of life. I’m not taking away for one moment what teenagers go through (they have “strange” hormones to deal with on top of it all) but there seems to be a stigma attached to adult acne. People just look at you differently.

There seems to be this misconception that if you suffer from adult acne you don’t wash your face and you must be dirty. Just like in the case of someone who is overweight people don’t sit back and think that it may most likely be due to hormonal changes and/ or sometimes it may just be hereditary. It seems to be in people’s nature to assume the worse.

Acne doesn’t just lead to physical scars (which are really depressing and more damaging to the psyche) but more concerning it leads to emotional scarring. Well your choices in dealing with adult acne can be put into two categories. You can “roll over and just accept” that this is your lot in life or you can become active, take charge and find ways to help the situation. Acne may not be curable but it can be controlled and eventually you may even grow out of it.

Let’s take a quick look at what acne is and once we understand how it comes about we can look at how to deal with it. Acne is generally characterized by black heads, white heads, red bumps (also known as blind pimples) and in some cases scarring. Acne is the result of overactive oil glands at the base of the hair follicles that become blocked or inflamed. It may appear anywhere on the body but it tends to be primarily on the face.

There are different forms of acne; mild inflammatory acne, moderate to severe inflammatory acne and severe acne. The problem with acne treatments is that what works for one person may not work for the next. Due to how severe your acne may be you will need to find out which is the best course of action for you. This is best done seeking the advice of your health practitioner or a dermatologist. However you can do a few things to help yourself.

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As tempting as it may be DO NOT SQUEEZE OR PICK AT YOUR FACE. It may be tempting and you may just want to get rid all the spots and you think that by squeezing them all out you will be rid of it once and for all. Well if only it was that simple. It is not. The pus (and thus the germs) spreads across your face causing you more acne, or you just end up pushing the pus deeper into your skin causing more of an infection. In some cases you are left with scars. Scaring brings on a whole different level of anxiety and depression.

Do not spend too much time in the sun. There seems to be this myth that the sun will “cure” your acne. The hope seems to be that it will dry up the oily glands. But how will it when the follicles are blocked? You see the sun damages your follicular walls causing further blockage and in turn more acne. The sunlight also produces free radicals in the skin which diminishes the skins ability to heal.

There has been no scientific evidence that has proven that acne and diet are related. I have read various reports saying that acne and diet are related and some say that there is no relation whatsoever. So not affirmed either way but cut down on some foods and see if it makes a difference at all. Maybe you have an allergy that aggravates the situation.

Start with the highly refined sugars and things like seafood, mushrooms and salt. Deep fried food is generally not good for your over all health and some say that it is really bad for your skin. Drink more water, water flushes your body of toxins and so in turn is a great internal way of aiming for that healthier looking skin.

Stay away from coffee. It does not matter if it has caffeine in it or not. Coffee stimulates the production of cortisol. Cortisol is a hormonal steroid that the body produces when it is under stress. (Stress does not cause acne but it certainly aggravates it) Cortisol helps our bodies maintain homeostasis during time of stress yet it causes problems when it stays is our body for a long period of time because what cortisol does is it destroys tissue, which then releases small protein molecules from the destroyed cells. These remainders of cell-protein partly end up in the skin which ends up contributing to acne. Watch out for foods packed with hormones. It does not help hormonal acne.

Interesting fact, non Westernized people did not suffer from acne until their diet changed to what we eat and then oops they joined our ranks in the acne department. The problem is that so much of our diet tends to rob us of vitamins and minerals that are essential for good healthy skin. Vitamin A has been known to be a great preventative of acne. Give it a try, eat less “junk” and more fresh fruit and vegetables high in antioxidants, there is no harm in it and maybe it will help.
Remember acne is not caused by dirt and so DO Not scrub your face. It generally makes the acne worse. You aggravate the glands that produce the oil and they then produce more oil and then spread the bacterium that causes your acne around the face making it worse. Don’t use a face cloth because germs tend to stick to them and then you are just smearing them all over your face. Your hands are the best thing to use and they are a lot gentler on your skin too.
Smoking does not cause acne but it does make the skin look unhealthy and so much older, this is because the nicotine reduces the blood circulation to your skin. Some case studies have shown that smoking can irritate the acne, making it worse.

Avoid things that rub against your skin, like collars, don’t wear too much make up and when you do choose products that are oil free or are made specifically bearing acne in mind. These products would be “non-comedogenic” or “non-acnegenic.” Wash your hair as often as you need to and keep it off your face.

Bear in mind the following when receiving advice about your acne:
Most over-the-counter acne treatments are topical and the most popular ones contain Benzoyl Peroxide. The problem is that once you stop the treatment the acne just flares up again and some people say that as the skin becomes used to it so the effectiveness of it lessens. Benzoyl Peroxide is also known to cause excessive dryness, and for some people itchiness which then further irritates the skin. It is also a bleach so be careful when using it that it does not ruin your clothes.

Antibiotics tend to aim at inhibiting bacteria. The problem is bacteria are not the cause of acne. The irony is that bacteria are essential in keeping the skin flexible and inhibiting it just speeds up the aging process. Then of course it needs to be remembered that antibiotics are also well known for reducing a person’s immune system.

I am not going to give you a whole list of unpronounceable names of various chemicals found in anti-acne treatments but I am going to give you a run down of what some of the side effects are. After all that is what matters most.

o Liver disease (sometimes resulting in a needed transplant)

o Jaundice and life threatening psuedomembranous colitis.

o Autoimmune disease, acute inflammation of the lung and a blue black disclouring of your skin, mucous membranes, nails, adult teeth and Internal organs.

o Benign intracranial hypertension. Early warning signs are headaches, nausea, vomiting and visual disturbances. Decreased night vision, inflammatory bowel disease, an increase in the size of your bones, raised cholesterol levels.

o Heart risks

o Further skin problems. As if acne is not enough you suffer too from dry skin, skin fragility, itching, nosebleeds, inflammation and cracking of lips. Eczema like rash, thinning of hair, peelings of palms and soles of feet, skin infections, gastrointestinal problems, urogenital problems and tiredness.

Then to top the list off you also have things like seizures, dizziness, nervousness, insomnia, depression (as if the acne hadn’t caused enough now the “cure” adds to it too) gum inflammation, arthritis and so we can go on but I think you have got the point.

I am not trying to scare you off finding what can help your acne, just informing you of what some of these products may do to you. Don’t loose hope, acne can be controlled and in many cases people do find what aggravates or causes it through trial and error. Don’t give up and you will eventually find the solution that works best for you.

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Acne-Solution.net Announces New Blog for Acne Skin Care

(PRWEB) May 31, 2006

Acne-Solution.net announces the launch of its new blog for acne skin care. The Web site, which covers just about every aspect of skin care and acne products and treatment, is moving into the realm of getting more personal with its constituents.

This new development at http://www.Acne-Solution.net will permit the Web site to offer to help those who may not have been able to find a workable solution – yet. The blog gives users the opportunity to interact with others having similar problems and seeing what others have done that has worked. Readers will now be able to find solutions to their own specific acne skin care problems.

The existing Web site offers solutions to the various forms of blemished skin and many treatments for it. While this is a problem common to so many, the folks at Acne-Solution.net want to bring real help to their customers and visitors.

Because various skin types can pose difficulties in finding any kind of universal solutions, the AcneSolution.net blog offers a wide variety of information that should be able to bring help to most. Dealing with issues such as knowing which acne products and home remedies work best to providing a review of the most current acne products on the market, the blog brings real information to those seeking help with this common problem.

Special attention is given to such topics as daily care of the face and information about what kind of cosmetics should and shouldn’t be used. The role of exercise is also mentioned in the development of an effective solution, in the articles section.

Other aspects of the Web site give solid techniques as to how to prepare the body through diet and other factors to be able to bring problem skin under control. There is also a considerable variety of information about baby skin care, natural cures and herbs that heal problem skin. Not only is there information for the teenage set, but good information about adult acne and how to treat it. And for those who have scarring, the various methods for treatment are dealt with, in a clear manner, including such treatments as the most recent applications of the laser.

Many relevant articles are available that ask such questions as: What foods cause breakouts? Pizza doesn’t cause acne, does it? The idea behind most of these articles is that prevention and knowledge provide the best acne skin care.

For those who sign up for its newsletter, AcneSolution.net is currently offering a $ 29 e-book, entitled “Health Beauty Tips,” for free. This e-book provides regular tips and developments for those who have an interest in acne skin care and acne products.

Media Contact:

Xavier Reyes

1-604-875-8726

http://www.Acne-Solution.net

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