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Are Americans Good Flu Fighters?


Are Americans Good Flu Fighters?











Safeway Inc. stores aim to remove the barriers to health and wellness by offering flu shots where people are already shopping and where they have easy access to nutritious foods and other items to keep families healthy.


Pleasanton, CA (PRWEB) November 08, 2011

Nearly two-thirds of Americans believe flu shots prevent the flu, but only half plan to get the shot this year, according to the Safeway Seasonal Wellness Survey conducted by Kelton Research.

This is especially surprising given that 89 percent said getting a flu shot is “as important (50%)” or “more important (39%)” than it was five years ago.

More survey findings:


    Food: When it comes to a healthy diet, 65 percent believe eating fruits and vegetables can help prevent the flu, but only 7 percent said they plan to eat more produce during the cold and flu season.

    Gender: Women scored higher than men on all flu prevention activities in the survey, with at least a 10 percent lead on the following: washing hands frequently/thoroughly, drinking plenty of water, taking vitamins/supplements and sleeping at least eight hours each night.

    Convenience: Grocery stores are more convenient than other retailers for getting a flu shot. In an average month, 49 percent said they visit grocery stores most often, compared to 8 percent who visit drugstores most often.

By offering walk-up flu shots, nasal mist and high-dose flu vaccines where people already shop for groceries, Safeway eliminates the need for special appointments and trips to the doctor’s office.

Each Safeway flu shot comes with a 10 percent off coupon for groceries, which is especially helpful when shopping for fall and holiday gatherings.

Safeway’s flu shots protect against three influenza strains: H1N1, H3N2 and a B strain. Most major insurance plans cover part or all of the cost.

For more details from the Safeway Seasonal Wellness Survey or healthy tips, visit http://www.safeway.com/flu.

About Safeway http://www.Safeway.com

Safeway Inc. is a Fortune 100 company and one of the largest food and drug retailers in North America, based on sales. The company operates 1,687 stores in the United States and western Canada and had annual sales of $ 41.1 billion in 2010.

About the Safeway Seasonal Wellness Survey

The Safeway Seasonal Wellness Survey was conducted by Kelton Research between August 3-9, 2011, using an email invitation and an online survey which 1,000 people completed. Quotas are set to ensure reliable and accurate representation of the entire U.S. population ages 18 and over.

Results of any sample are subject to sampling variation. The magnitude of the variation is measurable and is affected by the number of interviews and the level of the percentages expressing the results.

In this particular study, the chances are 95 in 100 that a survey result does not vary, plus or minus, by more than 3.1 percentage points from the result that would be obtained if interviews had been conducted with all persons in the universe represented by the sample.

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California Natural Cat Food? Is California Natural Cat Food Good for your Cats or Dogs?


What is California Natural Cat Food made of? Why is California Natural Cat Food so healthy for your Pets? California Natural Cat Food is made only of what is needed for a healthy diet for cats, nothing more. California Natural Cat Food is created with lean meats, essential vitamins and minerals, full meats and tasty extras. California Natural Cat Food has balanced ingredients like herring oil and sunflower oil which have the health supplements Omega 6 and 3 fatty acids which make your cat a shiny coat and healthy skin. California Natural Dry Cat Food combines wholesome and healthful ingredients to provide the perfect key to good health, long life and shiny coat as well as good digestion. California Natural Cat Food? Is California Natural Cat Food Good for your Cats or Dogs? California Natural Cat Food contains NO additives, chemical preservatives, or fillers and has a taste cats love! Not only are most our cats fussy when it comes to eating cat food, but they also need nutrition supplements to make their coat and skin shiny and healthy. There for, California Natural Cat Food has a healthy, nutritious and tasty formula. California Natural Canned Cat Food has the right amount of vitamins and nutrients. California Natural Canned Cat Food uses pure protein sources to satisfy the nutritional need of your cat while providing it with a flavor your cat won’t be able to forget. The entire line of California Natural Cat Food is made with only wholesome, natural ingredients. Even in taste tests, California Natural Cat Food was liked best by cats over all the other leading cat foods. <strong>California Natural Herring And Sweet Potato Formula Cat Food</strong> California natural cat food is healthy and good! California Natural Herring and Sweet Potato Formula Cat Food provides a unique single source animal protein that will sure to please even the most selective cat. California Natural Cat Food contains 100 percent Herring and Herring Meal, used as animal protein source. California Natural Cat Food doen’t have any ground bones, chemicals, or crap inside that could eventually make your cat sick or caus diherria. California Natural Cat Food is all healthy, natural (as already the name says),tasty and healthy,for your cats! Is California Natural Cat Food Good Even If My Cat Has Dietery Problems? Yes, for california natural cat Food can meet the dietary needs of cats that cannot tolerate normal cat food ingredients. . California Natural Cat Food is as good as anything you would demand for yourself. Pamper your cat like you’d pamper yourself! get it here: http://catlovingcare.com/california-natural-cat-food

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What is California Natural Cat Food made of? Why is California Natural Cat Food so healthy for your Pets?

California Natural Cat Food is made only of what is needed for a healthy diet for cats, nothing more. California Natural Cat Food is created with lean meats, essential vitamins and minerals, full meats and tasty extras.

California Natural Cat Food has balanced ingredients like herring oil and sunflower oil which have the health supplements Omega 6 and 3 fatty acids which make your cat a shiny coat and healthy skin.

California Natural Dry Cat Food combines wholesome and healthful ingredients to provide the perfect key to good health, long life and shiny coat as well as good digestion.

California Natural Cat Food? Is California Natural Cat Food Good for your Cats or Dogs?

California Natural Cat Food contains NO additives, chemical preservatives, or fillers and has a taste cats love!

Not only are most our cats fussy when it comes to eating cat food, but they also need nutrition supplements to make their coat and skin shiny and healthy. There for, California Natural Cat Food has a healthy, nutritious and tasty formula.

California Natural Canned Cat Food has the right amount of vitamins and nutrients.

California Natural Canned Cat Food uses pure protein sources to satisfy the nutritional need of your cat while providing it with a flavor your cat won’t be able to forget.

The entire line of California Natural Cat Food is made with only wholesome, natural ingredients.

Even in taste tests, California Natural Cat Food was liked best by cats over all the other leading cat foods.<strong>California Natural Herring And Sweet Potato Formula Cat Food</strong>

California natural cat food is healthy and good!

California Natural Herring and Sweet Potato Formula Cat Food provides a unique single source animal protein that will sure to please even the most selective cat. California Natural Cat Food contains 100 percent Herring and Herring Meal, used as animal protein source.

California Natural Cat Food doen’t have any ground bones, chemicals, or crap inside that could eventually make your cat sick or caus diherria.

California Natural Cat Food is all healthy, natural (as already the name says),tasty and healthy,for your cats!

Is California Natural Cat Food Good Even If My Cat Has Dietery Problems?

Yes, for california natural cat Food can meet the dietary needs of cats that cannot tolerate normal cat food ingredients. .

California Natural Cat Food is as good as anything you would demand for yourself. Pamper your cat like you’d pamper yourself!

Get it here for less: http://catlovingcare.com/california-natural-cat-food

CatsCamille is a published author on the biggest article sites on the web! With her cat tips and cat knowledge she has even become a writer on catlovingcare.com follow her on twitter: http://twitter.com/catscamille

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Good Food Health Vitamin Intake


Good Food Health Vitamin Intake

http://www.weightlose30.com

It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other factors so that the good food health vitamin intake for a young woman is going to be different to that of a man in his seventies.

The food health vitamin intake amounts of certain foods are included in the nutritional labelling. This labelling is important for a person to consider and helps ensure that they are receiving the correct food health vitamin intake from the foods that they eat. The nutritional information is often represented as a percentage of the recommended daily allowance of each vitamin and mineral and can help assess the value of the foods in the quest for good food health vitamin intake.

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There are also a number of items that a person may want to restrict in their diet as part of their good food health vitamin intake. Again, the nutritional labelling of certain foods can help a person to see how high a product is in these undesirable contents. Salt and fat, for example, may be items that a person wants to consider limiting as part of their good food health vitamin intake even though they are not strictly vitamins. The majority of people actually refer to nutrients when they use the word vitamin and food manufacturers are aware that a person is looking at minerals and other items when they are considering their good food health vitamin intake. Fiber is another element that many people are more aware of as forming an essential part of a balanced diet and is necessary for good food health vitamin intake.

If a person is on a restricted diet for any reason then they need to pay even more attention to their good food health vitamin intake. Obviously, some foods contain different nutrients to others and this is applicable to vitamins as well and it may be more difficult for a person to achieve their good food health vitamin intake if they are unable to eat certain foods. Vitamin supplements can form an essential part of a good food health vitamin intake for people who are unable to obtain their vitamins from their normal diet. It is also worth remembering that the good food health vitamin intake for a person varies throughout their life depending on their general health.

 

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Eating Good Food With Vitamins


It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other factors so that the good food health vitamin intake for a young woman is going to be different to that of a man in his seventies.

The food health vitamin intake amounts of certain foods are included in the nutritional labelling. This labelling is important for a person to consider and helps ensure that they are receiving the correct food health vitamin intake from the foods that they eat. The nutritional information is often represented as a percentage of the recommended daily allowance of each vitamin and mineral and can help assess the value of the foods in the quest for good food health vitamin intake.

There are also a number of items that a person may want to restrict in their diet as part of their good food health vitamin intake. Again, the nutritional labelling of certain foods can help a person to see how high a product is in these undesirable contents. Salt and fat, for example, may be items that a person wants to consider limiting as part of their good food health vitamin intake even though they are not strictly vitamins. The majority of people actually refer to nutrients when they use the word vitamin and food manufacturers are aware that a person is looking at minerals and other items when they are considering their good food health vitamin intake. Fiber is another element that many people are more aware of as forming an essential part of a balanced diet and is necessary for good food health vitamin intake.

If a person is on a restricted diet for any reason then they need to pay even more attention to their good food health vitamin intake. Obviously, some foods contain different nutrients to others and this is applicable to vitamins as well and it may be more difficult for a person to achieve their good food health vitamin intake if they are unable to eat certain foods. Vitamin supplements can form an essential part of a good food health vitamin intake for people who are unable to obtain their vitamins from their normal diet. It is also worth remembering that the good food health vitamin intake for a person varies throughout their life depending on their general health.

To learn about vitamin a foods and vitamin e foods, visit the Vitamin Information website.

Article from articlesbase.com

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Take Good Food And Intake Health Vitamin


It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other factors so that the good food health vitamin intake for a young woman is going to be different to that of a man in his seventies.

How Vitamins Work In The Body,Visit

http://www.dietbuzzer.com/blog/restaurant-food-is-reason-for-extra-weight.html

The food health vitamin intake amounts of certain foods are included in the nutritional labelling. This labelling is important for a person to consider and helps ensure that they are receiving the correct food health vitamin intake from the foods that they eat. The nutritional information is often represented as a percentage of the recommended daily allowance of each vitamin and mineral and can help assess the value of the foods in the quest for good food health vitamin intake.

There are also a number of items that a person may want to restrict in their diet as part of their good food health vitamin intake. Again, the nutritional labelling of certain foods can help a person to see how high a product is in these undesirable contents. Salt and fat, for example, may be items that a person wants to consider limiting as part of their good food health vitamin intake even though they are not strictly vitamins. The majority of people actually refer to nutrients when they use the word vitamin and food manufacturers are aware that a person is looking at minerals and other items when they are considering their good food health vitamin intake. Fiber is another element that many people are more aware of as forming an essential part of a balanced diet and is necessary for good food health vitamin intake.

If a person is on a restricted diet for any reason then they need to pay even more attention to their good food health vitamin intake. Obviously, some foods contain different nutrients to others and this is applicable to vitamins as well and it may be more difficult for a person to achieve their good food health vitamin intake if they are unable to eat certain foods. Vitamin supplements can form an essential part of a good food health vitamin intake for people who are unable to obtain their vitamins from their normal diet. It is also worth remembering that the good food health vitamin intake for a person varies throughout their life depending on their general health.

For More Information About Vitamins,Visit

http://www.dietbuzzer.com/blog/best-time-for-you-to-lose-weight.html

Hi I am Melisa Nathan, i have done Automotive engineering from Clemson University USA. Are You Looking About Automotive engineering Or luxery cars. Visit http://www.elantra.org

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Lose Weight Naturally – Good Ways To Lose Weight – Ways To Help Lose Weight


Lose Weight Naturally

Let’s face it most of us are looking for that key how to lose weight quick. No one really wants to be told it will take them a long time to lose a lot of weight yet it does; most of the time

Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don’t work?

Click here now to see what worked for me >> Natural weight loss that is proven to work >>

I’m sure you know that some diets and diet pills are dangerous. Do you want to find out how to lose weight fast safely? There is a plan that teaches you the steps of quick weight loss and it is a very safe and healthy plan. If you are interested in a plan that helps you drop the pounds without starvation or calorie counting keep reading

Here’s how to lose weight and keep it off. This is especially written for OVERWEIGHT WOMEN who are BUSY and HATE going to the gym. I’m going to explain the best way to lose weight first… then I’ll talk about how to keep it off. This involves 2 different approaches

If you are looking for how to lose weight fast and easy then read this article. Every person who is looking to lose weight should know a few things before starting any weight loss program

Knowing how to lose weight in a month is just half of the battle. Are your really committed to slimming down having more energy and feeling better about yourself

Want to How to Lose Weight Naturally And Quickly without exercise? This article cover 10 crucial pointers on how to lose weight naturally and quickly using sensible tips to improve the way you eat without getting rid of your favorite foods. This is about enjoying your meals

Enjoying being a new mom but anxious to get rid of the baby fat? Most women are eager to learn how to lose weight after delivery so they can regain their pre-pregnancy figure

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Remifemin Good Night 21 Tabs Enzymatic Therapy


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Homeopathy: Just Good Medicine


Homeopathy Just Good Medicine: a brief and powerful introduction to homeopathy and the research supporting it. links www.nationalcenterforhomeopathy.org http

Josephson quote: www.tcm.phy.cam.ac.uk MONTAGNIER DNA dilute study: commerce.metapress.com BELON: pagesperso-orange.fr 2nd Josephson quote: www.tcm.phy.cam.ac.uk Studies, tests and trials of homeopathic substances on plants 1. informahealthcare.com 2. www.ncbi.nlm.nih.gov ultsPanel.Pubmed_RVDocSum&ordinalpos=9 3. www.ncbi.nlm.nih.gov 4. www.ncbi.nlm.nih.gov 5. content.karger.com 6. www.hpathy.com 7. www.springerlink.com 8. www.medicinaantroposofica.it 9. ecam.oxfordjournals.org 10. books.google.com www.scienceofhomeopathy.com Video of Professor Roy, founder of Penn State material sciences on homoepathy and Steven Novella www.youtube.com
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B Vitamins.. Too Much of a Good Thing


The second in a series of vitamin and supplement blurbs. This was created by individuals who actually care about the health and well-being of people, for the 21st Century. This is about the B Vitamins and how you CAN have too much. You should always speak to your licensed practitioner before you start any vitamin/supplement regime. Thanks to Lifestyle Markets & Natural Factors for allowing us to use their facilities and products. Visit us at www.kensvitaminutes.com for more information.
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Hi, this is Larry Hobbs @ Fatnews.com. Abram Hoffer, MD, PhD, discovered that niacin can cure schizophrenia. He gave niacin along with other nutrients and other changes. Dr. Hoffer also discovered that niacin raises HDL. Dr. Hoffer was the author of many books including: – Orthomolecular Medicine For Everyone: Megavitamin Therapeutics for Families and Physicians – Healing Schizophrenia: Complementary Vitamin & Drug Treatments – Orthomolecular Treatment for Schizophrenia – The Vitamin Cure for Alcoholism: How to Protect Against and Fight Alcoholism Using Nutrition and Vitamin Supplementation – Anxiety: Orthomolecular Diagnosis and Treatment – Putting It All Together: The New Orthomolecular Nutrition – Healing Cancer: Complementary Vitamin & Drug Treatments – Healing Children’s Attention & Behavior Disorders: Complementary Nutritional & Psychological Treatments – Feel Better, Live Longer With Vitamin B-3: Nutrient Deficiency and Dependency – Naturopathic Nutrition: A Guide to Nutrient-rich Food & Nutritional Supplements for Optimum Health – User’s Guide to Natural Therapies for Cancer Prevention & Control: Learn How Diet and Supplements Can Help Prevent and Treat Cancer – Smart Nutrients: Prevent and Treat Alzheimer’s, Enhance Brain Function – Hoffer’s Laws of Natural Nutrition: A Guide to Eating Well for Pure Health – Psychiatry Yesterday (1950) and Today (2007): From Despair to Hope With Orthomolecular Psychiatry – Dr. Hoffer’s ABC of Natural Nutrition for Children: With
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Stay fit and good taking nutritional supplements


There are several things and factors that leave bad impact on our heath. Among them busy routine associated with the strain, bad diet habits and the high pollution rate are the three most important factors that lead to damage our health. In order to keep themselves energetic many a people now a day prefers nutritional supplements to improve their conditions. Nutritional supplements are generally having no bad side effects and work with the natural and normal functions of one’s body.

 

To maintain the energy levels of the body it most important to take a good dietary breakfast. To make your regular breakfast more nutritious you can add optimum nutrition 100% Any Whey Protein power. The powder is soluble in water and milk. The whey protein power by optimum nutrition is totally fat free and is combination of protein and carbohydrates, which will really fell you to be much more energetic throughout the day. Another source of taking whey protein is the EAS 100% Whey Protein. The good thing about the whey protein by EAS is that it is fully absorbed by the body quickly in comparison to any other protein. Person who really overweight and had tried several methods but at last totally disappointed, BSN EndoBurn100 capsules are the best thing for them. These capsules are enriched with supplement that cause weight loss and produces energy in a human body. EndoBurn100 capsules created by BSN are really effective and miraculous and have not any side effect also. Overweight people sometimes suffer from high cholesterol problem also. For such people twinlab Cholesterol Success Plus provides an effective measure to reduce the problem. It comes in the forms of tablet that may reduce up to 24% cholesterol.

 

 

 

StayFitNutrition.com is provider of an array of nutritional supplements from several reputed manufacturers and brands. These nutritional supplements have become indispensable at present day for common stressed people of sports person to live a healthy as well as energetic life. Placing an order for buying these products is very easy as the company offer online product booking options for the consumers. StayFitNutrition.com accepts a lot of payment options, including, Discover, Master Card and Visa.

I am John Matthews provides fitness and nutritional products for the gym and real life at affordable prices. We are proud to carry brand names such as BSN, Muscletech, Twinlab, Dymatize, Optimum Nutrition, EAS, Gaspari.

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